Me, my life, my happenings. Thursday, July 10, 2008. Thoughts on a cracking Wimbledon. This week I returned to the workforce. Ironically with the same company that put boot to ass, just a short while ago. I have been welcomed back into the fold to work with my then manager, but in a new area, EC1; Barbican, Smithsfield, Clerkenwell.

Squamish to Kona - 226 steps or how to get there. Wednesday, May 15, 2013. March, Injury, April, May, Injury. After solid base training early in the year, a fast First Half Marathon. In mid-February and 4 weeks of strength and power workouts at Challenge by Choice. I felt very strong and ready for triathlon specific training and some dedicated running leading up to the BMO Vancouver Marathon. Another 10 days without any workout except .

An Interesting Phenomenon, Look Close. Back to the Future, The College Years. Caps in the news! Monday, October 19, 2009. In any case, here. An Interesting Phenomenon, Look Close. Thursday, October 08, 2009. Wednesday, May 06, 2009.

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